Food recipes

Sugar free gluten free cookies


Treat yourself and your loved ones to the wholesome delight of our Guilt-Free Sugar-Free Gluten-Free Cookies. These delectable cookies are perfect for special occasions, allowing everyone to enjoy a sweet treat without sugar or gluten. Made with love and simple ingredients, they’re a healthier way to satisfy your sweet tooth.

  • Prep Time: 15 minutes
  • Cook Time: 12-15 minutes
  • Total Time: 30 minutes
  • Servings: 12 cookies

Sugar free gluten free cookies Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup unsweetened applesauce
  • 1/4 cup melted coconut oil
  • 1/4 cup sugar-free maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup sugar-free chocolate chips (stevia-sweetened)
  • 1/4 cup chopped sugar-free dried cranberries (sweetened with erythritol or stevia)

Sugar free gluten free cookies Instructions:

  1. Preheat the Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. Combine Dry Ingredients: In a mixing bowl, whisk together the almond flour, coconut flour, baking soda, and salt.
  3. Add Wet Ingredients: Add the unsweetened applesauce, melted coconut oil, sugar-free maple syrup, and vanilla extract to the dry ingredients. Mix until a dough forms.
  4. Fold in Mix-Ins: Gently fold in the sugar-free chocolate chips and chopped sugar-free dried cranberries.
  5. Shape Cookies: Scoop out about 2 tablespoons of dough for each cookie and roll it into a ball. Place the balls on the prepared baking sheet.
  6. Flatten and Bake: Use the back of a fork to flatten each cookie ball, creating a crisscross pattern gently.
    Bake in the preheated oven for 12-15 minutes or until the edges are golden brown.
  7. Cool and Enjoy: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Facts (Per Cookie)

Nutrient Amount
Calories 110
Protein (g) 2
Carbohydrates (g) 6
Dietary Fiber (g) 2
Sugars (g) 0
Total Fat (g) 9
Saturated Fat (g) 4
Sodium (mg) 115

Sugar free gluten free cookies Tips:

  • Choose Sugar-Free Sweeteners: Opt for sugar-free maple syrup, sugar-free chocolate chips (stevia-sweetened), and sugar-free dried cranberries (sweetened with erythritol or stevia) to keep these cookies truly sugar-free.
  • Blend the Wet Ingredients: Ensure that the wet ingredients are thoroughly mixed into the dry ingredients to create a consistent cookie dough.
  • Adjust the Texture: If the dough is too sticky, you can add a bit more almond flour. If it’s too crumbly, a touch of additional applesauce can help.
  • Keep an Eye on Baking: These cookies can go from golden to overbaked quickly, so monitor them closely in the final minutes of baking.
  • Customize Mix-Ins: Feel free to customize your cookies with your favorite sugar-free mix-ins, like nuts or unsweetened shredded coconut.
  • Storage: Store these cookies in an airtight container at room temperature for a few days, or in the refrigerator for longer freshness.
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