SATAY CHICKEN STIR-FRY – ONLY 5 INGREDIENTS

Delicious or No ?

It is very flavourful and takes under 30 minutes from start to finish. Perfect for those nights when you contemplate getting a take-out.

Ingredients:

  • 1 small brown onion, chopped
  • 500g /18oz chicken thigh fillets, cut into bite size
  • 2 – 3 Tbsps satay paste – to taste
  • 1 red capsicum (about 200g/7oz), deseeded and cut into bite size pieces
  • 1/4 cup coconut milk

Garnish (optional):

  • Coriander, chopped
  • Fresh chill, thinly sliced
  • Lime wedges

Instructions:

  1. In a 26cm (10-inched) non-stick pan, add cooking oil. When the oil is hot, add chopped brown onion and cook until slightly brown on the edges and translucent.
  2. Add chicken pieces and stir to mix with the onion. Brown chicken on both sides over medium heat.
  3. Turn the heat to low and add satay paste. Stir to mix with the chicken mixture for about 10 seconds.
  4. Add capsicum and stir to mix with the pan mixture. Cook for a further 10 seconds.
  5. Stir in the coconut milk and cook over low-medium heat until the sauce is bubbling and thickened. Check for taste. Add salt if required.
  6. It is optional but you can garnish with chopped coriander, fresh chilli and/or lime wedges just before serving. Serve immediately with rice.

Serves: 2 – 3