Teriyaki Salmon 15 mins to make, serves 4

Delicious or No ?


This teriyaki salmon recipe, despite being very low in sugar, is AMAZING. It’s savory/sweet, intensely flavored, easy and quick (no…



  • 4 (6 oz) wild salmon, wild fillets


  • 1 tsp Garlic
  • 1 tsp Ginger


  • 1 tbsp Honey
  • 2 tbsp Soy sauce, light

Baking & Spices

  • 1/8 tsp Konjac flour
  • 1 tsp Sesame seeds

Oils & Vinegars

  • 1 Olive oil spray

Beer, Wine & Liquor

  • 2 tbsp White wine or sake, dry
  • 4 (6 oz) wild salmon fillets
  • Olive oil spray (make your own using a spray bottle)
  • 1 teaspoon sesame seeds, toasted a few minutes in a warm skillet over medium heat
  1. In a small saucepan, whisk together the soy sauce and konjac flour. Add the white wine, honey, minced garlic and minced ginger, whisking to combine.
  2. Heat the glaze over medium heat, whisking often, 3-4 minutes, until it thickens into syrup. Remove from heat.
  3. Heat broiler on high and position a rack 3-4 inches below flame (top rack). Line a large baking sheet with foil and spray it with olive oil spray.
  4. Place the salmon pieces on the foil and lightly spray them with olive oil. Broil 5-6 minutes, or until opaque.
  5. Remove the salmon fillets onto a serving platter. Brush with the teriyaki glaze, sprinkle with sesame seeds and serve.
Nutrition Per Serving
Serving size: 1 salmon fillet; Calories: 317; Fat: 15g; Carbohydrates: 5g; Sugar: 4g; Sodium: 368mg; Fiber: 0g; Protein: 32g